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Welcome to the blog—where outdoor lessons meet real-world leadership. From quick hits to deeper dives, each post bridges the trail and the office to spark growth, insight, and purpose. Whether you're navigating peaks or projects, this space is for those moving their journey forward—one step, one story at a time.

PODCAST EPISODE: Stress Inoculation & Arctic Exploration
Dr. Alexandra Swanson Dr. Alexandra Swanson

PODCAST EPISODE: Stress Inoculation & Arctic Exploration

I recently joined Alastair Green on The Outdoorsy Educator podcast to talk about my 1,800-mile Te Araroa thru-hike, my arctic experience, and how stress inoculation shapes stronger leaders—both outdoors and in the workplace. We also explored outdoor access, identity, and redefining what it means to be “outdoorsy.” Listen to the full episode or read the transcript below.

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Community Spotlight: Veterans Exploration Therapy
Dr. Alexandra Swanson Dr. Alexandra Swanson

Community Spotlight: Veterans Exploration Therapy

Veteran Exploration Therapy is an emerging outdoor recreation nonprofit redefining how we support veteran reintegration and family well-being. By combining nature-based experiences with principles of personal development and resilience, the organization helps veterans and their families rediscover purpose beyond service. Their work reflects the growing movement to use the outdoors as a catalyst for personal growth, community connection, and change culture across the recreation industry. Learn More Here.

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Should You Visit National Parks During a Government Shutdown? A Look at the Ethics and Impact
Dr. Alexandra Swanson Dr. Alexandra Swanson

Should You Visit National Parks During a Government Shutdown? A Look at the Ethics and Impact

So this month, I decided to go through with a 3-national park tour during a government shutdown that was planned and paid for prior – campsites and pass included. But since I’ve been home and I’ve seen more of my advocacy peers speak out, I’ve been asking… was that wrong to do? Let’s explore the Cons, but also some pros that have last impacting on our park’s continued success.

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ENGAGING VETERANS AS A STRATEGIC OUTDOOR WORKFORCE PIPELINE
Dr. Alexandra Swanson Dr. Alexandra Swanson

ENGAGING VETERANS AS A STRATEGIC OUTDOOR WORKFORCE PIPELINE

Veterans bring resilience, leadership, and mission-driven experience that align naturally with the demands of outdoor work. In this post, I share a workshop script and actionable steps your organization can use to recruit, train, and integrate veterans into your workforce pipeline.

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